Sunday December 29th 2013
Today was the official start to the road back to triathlon and serious racing. Joined the Y so I can start swimming and put in a tough workout on the bike (45 minutes) and also ran 4.7 miles. I am beat! Feels good to start the process of getting back into the sport I enjoy. I have to make sure I take it slow for the first few weeks to make sure I don't get injured or burnt out. First serious race is 2.5 months away.....
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