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Video Message from Mike
Over the next few weeks I will be writing about several different exercise activities I have done along with my plant based diet plan. During the last 7 months I have used road cycling, spinning, swimming, and yoga to create my new body. Be sure to click the "Like" box on the right to be the first to receive my new posts. Check out my video message below and for those that haven't seen me in awhile....Check out my new body!
Mike's weight-loss blog series:
Read Part 1: "My Journey from the Atkins Diet to Plant Based Living"
Read Part 2: "The Juice Fast, Into the Belly of the Beast..."
Read Part 3: "The Single Ingredient, Controlled Calorie Diet"
Read Part 4: "Winner, Winner Chicken Dinner?"
Tags: 10 day juice cleanse, 10 day juice plan, 10 day juicing results, cycling for weight loss, exercise and juicing, hard core weight loss, Mike Tang, plant based diet, plant based exercising, plant based living, rapid weight loss, spinning for weight loss, starvation diets, swimming for weight loss, vegeterian diet, yoga for weight loss
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