Tuesday April 29th 2014
Swam 750 yards...first swim workout in over a year! Just got wet to see if I remembered how to swim.
Then the Good Times 5k week 4=20:15....basically I have run the same time 3 weeks in a row. This week seemed like a lot of work. Beers tasted good afterwards though...
Then the Good Times 5k week 4=20:15....basically I have run the same time 3 weeks in a row. This week seemed like a lot of work. Beers tasted good afterwards though...
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