View The Race Blog
Last night was the 8th race in the 10 week Good Times 5k series in Lowell Massachusetts. As the weeks keep going it gets harder and harder to get excited about blasting out 3.1 miles every Tuesday night. Especially since I have been riding 75+ miles the last 3 Sundays. Tonight was similar to the last couple of weeks. My legs were a little sore and I had a lot of overall body fatigue. The good news is that I broke 20 minutes again with an 80% effort. Basically Tuesday night has turned into a nice short tempo run for me.
For once my brother-in-law and sister-in-law did not PR. They were close but finished just off their best times. My daughter ending up running for the first time this year after finishing up lacrosse season and ended up with a PR. It seems every week someone gets a PR. The rain also held off, and it ended up being a decent night. Next week is the reverse the course week. Basically we run the same course we have ran for the 8 previous weeks in reverse. Should be interesting.....
Latest Blog Posts
This year has been a very enjoyable training year so far. With no big races in my future plans
The 4th of July is one of my favorite days of the year. It just so happens that my hometown,
For two years (2011-2012) all I thought about was completing the Ironman. Everything I talked a