June 20th 2012
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June 20th 2012

Swam 2700 yards at Lake Mascuppic. If you ever wondered how much a wetsuit makes a difference today was a real eye opener. This past Monday I had my best swim time on the triangle we swim at the lake...44:54. Today I swam without a wetsuit with what I would consider a similar effort my time was 56:37. Almost a 12 minute difference!!! How can that be? I know the wetsuit helps but I didn't realize it was that much. The other difference is I feel like the swim took a lot more out of me. Crazy...

After the swim I had an abysmal 23 mile ride. I tried to push the pace and my legs just weren't having it. Hamstrings tight and hurting....A little warm as well.
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